& it works like a dream !“I discovered that when I believed my thoughts, I suffered, but that when I didn’t believe them, I didn’t suffer, and that this is true for every human being. Freedom is as simple as that. I found that suffering is optional. I found a joy within me that has never disappeared, not for a single moment. That joy is in everyone, always.” ~ Byron Katie ~
For almost a decade, Byron Katie suffered from depression, rage, self-loathing, and constant thoughts of suicide. Then one morning in February 1986, she experienced a life-changing realization.
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